Quick and Easy Ground Beef Stroganoff
Minutes to Prepare and Cook
Ingredients
- 1 lb. lean ground beef
- 1 cup plain fat free yogurt
- 1 can cream of mushroom soup (10.75 oz)
- Dash Salt
- Dash Black pepper
Directions
Brown ground beef. Drain fat and rinse. Stir in yogurt and undiluted soup. Add salt and pepper to taste. Simmer until thickened, about 5 minutes.
Makes approximatedly 8 1/2-cup servings.
Good over noodles, baked potatoes or mashed potatoes. We like it with wide egg noodles.
Shortcut: I buy ground beef in bulk and boil 5-10# at once. May include chopped onion if desired. Drain. Rinse. Divide into freezer bags for future meals. One pound of cooked ground beef weighs about 12 ounces and measures out to a 2-cup portion. Later, just thaw a package and use for quick spaghetti sauce, taco meat, vegetable beef soups, chilis, or other recipes calling for browned ground beef.
Number of Servings: 8
Makes approximatedly 8 1/2-cup servings.
Good over noodles, baked potatoes or mashed potatoes. We like it with wide egg noodles.
Shortcut: I buy ground beef in bulk and boil 5-10# at once. May include chopped onion if desired. Drain. Rinse. Divide into freezer bags for future meals. One pound of cooked ground beef weighs about 12 ounces and measures out to a 2-cup portion. Later, just thaw a package and use for quick spaghetti sauce, taco meat, vegetable beef soups, chilis, or other recipes calling for browned ground beef.
Number of Servings: 8
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 159.4
- Total Fat: 11.2 g
- Cholesterol: 34.5 mg
- Sodium: 262.4 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.0 g
- Protein: 9.9 g
New fan looking forward to some great recipes.
ReplyDeletethanks
Michele
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