Wednesday, March 23, 2011

Fettuccine Alfredo with Chicken*

I have cooked this one a few times and we have LOVED it each time (although paying attention to how much pepper you put in MIGHT make it better! I over did the pepper by accident LOL).  This is from the health recipe website I have been using lately. They have yet to let me down. AND... I remembered to take pictures this time!! Enjoy!!
Fettuccine Alfredo with Chicken (1 c)
 Minutes to Prepare and Cook
16 oz fettuccine

    2 boneless, skinless chicken breasts 
    10 fresh sliced mushrooms (optional)
    2 Tbsp flour 
    1 tsp dried parsley 
    1/2 tsp onion powder (I used garlic power since I am allergic to onions)
    1/2 tsp salt 
    1/2 tsp pepper 
    2 cups 2% milk 
    1/2 c grated Parmesan cheese
Prepare fettuccine according to directions; toss with 2 Tbsp butter. 

Meanwhile, melt remaining butter (2 Tbsp) in large saute pan. Add chicken, cut into bite-sized pieces (10 fresh, sliced mushrooms are a nice addition, too--not included in this calorie count). Cookapproximately 10 minutes or until chicken is done. 

Stir in flour, parsley, onion powder, salt, and pepper. Add milk; stir continuously while bringing it to a boil until mixture thickens slightly. Add fettuccine and Parmesan cheese, tossing to coat.

Serve immediately. Makes approximately 10 (1 c) servings. Excellent with sides of salad, corn, and French bread!
As you can tell I did not use the right noodles but this is what I had and it turned out just right!!
Number of Servings: 10
Nutritional Info

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 206.3
  • Total Fat: 8.1 g
  • Cholesterol: 47.5 mg
  • Sodium: 280.8 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 0.8 g
  • Protein: 16.5 g


  1. Yum!!!! I haven't ever made my own fettuccinu alfredo before. I'll have to try!

    Heather From and Mommy Only Has Two Hands!

  2. I like!!! I am following from Thursday Blog Hop. Please stop by

  3. I like!!! I am following from Thursday Blog Hop. Please stop by

  4. This looks so good that I am going to have to try this recipe. I appreciate you including the nutritional information.

    Thank you for following my blog, I appreciate it so much.


  5. alfredo is my favorite! I will have to give this a try!

    I am stopping by from I ♥ Blogging, just wanted to say thank you for joining our hop!

    I would love if you could stop by and visit

  6. Love the Alfredo recipe! I will have to try it! And, how did you get the nutritional info like that?? I'm going to use this...Nuuuummmmmmm!

    You can check out some of my recipes, too, at

    Take care and God bless!

    TK Goforth